While looking through one of my husbands books, I came across the army values...do you know what they are? Sadly, I think some soldiers don't even know what they are. I think if people practiced these in every aspect of their lives most would be much happier...these should be implemented in marriage too and sadly, a lot of times, they aren't.
Loyalty- Bear true faith and allegiance to the U.S. Constitution, the army, your unit, and other soldiers (generally speaking for those not in the service)
Duty- Fulfill your obligations
Respect- Treat people as they should be treated
Selfless service- Put the welfare of the nation, the army, and your subordinates before you own (adapt this to your life if not a service member)
Honor- Live up to all the army values (again, generally speaking if you're not in the service lol)
Integrity- Do what's right, legally and morally
Personal Courage- Face fear, danger, or adversity (physical or moral)
This is what service members are taught in BCT... now read them again... for those who think the army doesn't come first, or isn't suppose to, do you see why I say it does? lol
Friday, September 16, 2011
Thursday, September 15, 2011
Breast Reduction - Part 8 *1st Post-op Appt*
Yesterday was my first post-op appointment, only 5 days after my surgery. It took longer to drive there than it did for the doctor to check me out! lol
All he did was look over my incisions and said they were healing well. He also dabbed some liquid on them to help with the bruising. I will admit.... THAT SHIT HURT!... it burned and it burned for about an hour!! I was not a happy camper lol..
I have another appointment next week and that is when I'll be able to get my scar guard and start using it.
Am I still sore? yes
Does it look like I have Frankentits? yes
Am I happy I did it? YES!! and YES again!
No regrets at all and I'm just anxious to finish healing... /update =)
All he did was look over my incisions and said they were healing well. He also dabbed some liquid on them to help with the bruising. I will admit.... THAT SHIT HURT!... it burned and it burned for about an hour!! I was not a happy camper lol..
I have another appointment next week and that is when I'll be able to get my scar guard and start using it.
Am I still sore? yes
Does it look like I have Frankentits? yes
Am I happy I did it? YES!! and YES again!
No regrets at all and I'm just anxious to finish healing... /update =)
Monday, September 12, 2011
Breast Reduction - Part 7 *Healing*
It's been 3 days since my surgery and I'm not in too much pain. Mainly discomfort and soreness. I've been blessed with friends and family who care and help. On Saturday, my friend Dee took the kids so I could get uninterrupted rest and Darrell waited on me hand and foot...he has cleaned the house and on Sunday he cooked a nice roast dinner. He helps me with my bandages when I need him to and he does it all with no complaints or ugly faces... I'm surprised he doesn't run and scream, they look horrible lol... but I know that is only temporary.
Here is me recovering =) - Can't really see the "tata's" but we have time for that lol
Today, my friend Mistie called and said she wanted to stop over because she had something for me...awww... the thought alone was sweet enough! Then I saw what she got me! For one, I'm a coffee drinker... she got me a mug so that was perfect... then, I just love the design on it! The saying on the mug just topped it off...
"Friends are like a good bra, they give you all the support you need."
How fitting... lol
That's all for my update =)
Previous post --> Breast Reduction - Part 6 *The actual Surgery*
Here is me recovering =) - Can't really see the "tata's" but we have time for that lol
Today, my friend Mistie called and said she wanted to stop over because she had something for me...awww... the thought alone was sweet enough! Then I saw what she got me! For one, I'm a coffee drinker... she got me a mug so that was perfect... then, I just love the design on it! The saying on the mug just topped it off...
"Friends are like a good bra, they give you all the support you need."
How fitting... lol
That's all for my update =)
Previous post --> Breast Reduction - Part 6 *The actual Surgery*
Sunday, September 11, 2011
Army Organization -
The United States Army is made up of 2 parts: the active and reserve components. The Active Component consists of soldiers who are on full-time active duty. The Reserve Component consists of the Army National Guard and the Army Reserve. The Reserve Component receives military training and is ready to be called to active duty if necessary. Army units can be organized in several ways, but the following example is fairly typical:
**The SQUAD is the smallest unit, consisting of eight to ten soldiers. The Squad Leader is a Non-commissioned Officer (NCO).
**The PLATOON includes the Platoon Leader (2LT/1LT), Platoon Sergeant (SFC) and two or more Squads.
**The COMPANY includes the Company Commander (CPT), First Sergeant (1SG), a headquarters and two or more platoons.
**The BATTALION includes the Battalion Commander (LTC), his staff and headquarters, the Command Sergeant major (CSM) and approximately three to five companies.
**The BRIGADE includes the Brigade Commander (COL), command sergeant major, a headquarters and approximately three to six Battalions.
**The DIVISION structure is the capstone element of our Army. It includes three maneuver brigades (armor or infantry) as well as several combat support and service support brigades or battalions.
-from the soldiers handbook
**The SQUAD is the smallest unit, consisting of eight to ten soldiers. The Squad Leader is a Non-commissioned Officer (NCO).
**The PLATOON includes the Platoon Leader (2LT/1LT), Platoon Sergeant (SFC) and two or more Squads.
**The COMPANY includes the Company Commander (CPT), First Sergeant (1SG), a headquarters and two or more platoons.
**The BATTALION includes the Battalion Commander (LTC), his staff and headquarters, the Command Sergeant major (CSM) and approximately three to five companies.
**The BRIGADE includes the Brigade Commander (COL), command sergeant major, a headquarters and approximately three to six Battalions.
**The DIVISION structure is the capstone element of our Army. It includes three maneuver brigades (armor or infantry) as well as several combat support and service support brigades or battalions.
-from the soldiers handbook
Saturday, September 10, 2011
Breast Reduction - Part 6 *The actual Surgery*
The big day, September 9th 2011, has come and gone. The entire day before my surgery I was anxious and felt sick to my stomach. Every little thing annoyed the hell out of me and I just wanted to be left alone. Well, left alone to a certain extent. I wanted people around but I wanted quiet... wasn't happening lol.
The night before my surgery my daughter was very upset and I laid with her to help her go to sleep. She was crying. I didn't think this would have an impact on her but apparently it did. She has heard me talk of going to the doctor and getting surgery and I was gonna have stitches and need to rest and heal. She knew I wasn't going to my regular doctor like I do every 3 months (for my thyroid). She confided in me that she was scared and didn't want me to be hurt. She wouldn't let me leave her until she fell asleep. While we were cuddling I explained to her why I was willing to go through a little bit of pain to have less pain in the long run. I think I explained it the best I could to a six year old lol...
My daughter finally fell asleep and I took my valium and went to bed...got nookie, since it will be a while before I do that again!! lol... and I passed out. I slept restlessly and despite thinking I was gonna have nightmares, I didn't. We got up and I got the kids up for school. Darrell and I left to get to my appointment on time and Staci got the kids off to school for me... love that woman..
I showed up to my surgery appointment in button down jammies, my cowboys blanket (don't be a hater lol), my daughters ariel pillow she made me take and my Scentsy Buddy Roarbert the Lion. Yes, I cuddle with a smell good stuffed animal. Now you know my secrets.... I also had to have all my medications with me that I had gotten at my previous appointment, the pre-op.
We went in and waited in the "fish room", which is the waiting room for the surgery patients but they call it the "fish room" because of the big fish tank. Darrell sat with me on the couch and cuddled me a little because I was scared... boy was I scared... like, really, really scared..lol
My nurse came and got me and she took me to get ready. I had to put on these stockings to help with the circulation in my legs and this paper type top that opened in the front. I also had to pee in a cup for ANOTHER pregnancy test just to make sure, which I knew I wasn't pregnant, but they have to cover their butts! Then we went into my prep room and I met my other nurse too. We got to talking about the stuff I brought with me and it turns out they both love Scentsy and one of them took the one catalog I had on me and I'm taking more back when I go next week...always working! LOL... anyways...
I was weighed and my temp was taken and my blood pressure too. They gave me my anti-nausea medicine and put my IV in. Then the doctor came in and made the markings on my boobs with a green marker and a measuring thing... I felt a bit awkward at that time because he was drawing on me and lifting me and my nipple were getting hard. I knew it wasn't sexual and I knew he had seen it a hundred times and it was like nothing to him, but it made me feel funny lol... I pushed it to the back of my head though and kept telling myself it had to be done...lol
After he finished with the markings my nurse went and got Darrell to come in with me for a few minutes before they took me back. The anestesiologist came in too and asked me routine questions and gave me a muscle relaxer to get me ready... then it was time for me to go... I said bye to Darrell and wished with all my heart he could have went in with me, but I knew I had to brave it on my own.
I really don't remember much. I remember going into the surgery room and laying on the bed and putting my arms in the arm rests and that is it. I woke up with Darrell by my side. Apparently when I came to I kept telling the nurse "I want Darrell, I just want my Darrell." Awwww lol.. I wasn't in recovery very long... I think about an hour. They helped me to the bathroom and then wheeled me out to the car. I remember bits and pieces of the day. Darrell was making fun of me about how I was eating my fries on the way home...he had stopped and got me McDonalds since I was starving..
I remember my daughter coming home from school and cuddling up with me for a minute, she really worried I wasn't gonna be there when she came home. I was home by like 2pm.. My surgery was at 9am... I didn't have any drains put in and I felt okay yesterday. Of course I was still high from the anestisia lol... I was a little sore, not too bad... my hubs went and bought a new bed and I couldn't even sleep in it! Can't wait until I can though lol..
Today, my second day of recovery, was worse. The pain is worse, but my drugs take care of it pretty well. My friend Dee offered to take the kids so I could relax and it has been nice. Darrell and I went to dinner and then went to get me more gauze pads, tape and an ace bandage to keep me tight while he washed my surgical bra. I must say that my husband would make a great house wife! Haaahaaa... seriously though, he has really been a blessing to me right now.
When I changed my bandages today I cried. I don't really know what I was expecting.... I mean, I know it wasn't going to be all beautiful and looking silky smooth, but I wasn't prepared for what I saw. I know it will take time to heal and they will look better, but it was just a shocker for me... and now on to the questions from my post on *AWDIWH*...
"Felicia Blank - How sore are you? Hope this doesnt come off the wrong way but what was your reason was there a medical concern?" I'm feeling sore like I've been in a car accident... the worst part is doing my bandages... that is more sensitive as it should be expected to be lol... every so often I feel a bit of a burning sensation around my nipple area... not too bad though, just like a paper cut kinda burn and it only lasts for a few seconds...I have been thinking for a few years of getting a reduction. I was a C cup in my teens and into my 20s... I went up a size with each kid and didn't go back down. Then last year I thought that maybe they would get smaller when I lost weight...well, I lost 50lbs and my chest didn't get any smaller... I have had back pain, shoulder and neck pain, migraines, and I started getting indents in my shoulders from my bras. When I would work out or be out in the heat too long I would get rashes underneath... I just couldn't stand the pain and discomfort anymore.
"Annie Colson - Can I have what they took out? President of the itty bitty titty committee." If I could have given them to anyone, I would have recycled them in my ass... LOL... my ass is non-existent! haahaa ..and now I'm in the itty bitty titty committee with you, so move over and make room! lol
"Christina Souza - What size would you need to be to be considered for a breast reduction?" I don't know that there is a specific size... I'm sure each size is different depending on the person and the build of their body.. from what I understand they go by your overall health and problems caused by them... I was told I was a good candidate for the surgery because I had the back pain, rashes, neck pain, shoulder pain, indents in my shoulders and migraines... the best thing you can do is talk to your doctor. Tell him you want a referral to see a plastic surgeon about a consultation for a breast reduction.
"Sarah Craig - how bad does it hurt. im considering it myself" Well, I'm only on day two so I don't know how bad it will be tomorrow or the next day, but I didn't wake up in any pain... just a little discomfort. They really do well with the pain control. Well, where I went anyway. The thing that hurt the worst for me was the needle they gave me for my IV lol On a scale of 1 to 10, I'd say my pain is about a 3... I keep up on my meds... I don't wait until I'm hurting real bad, I take them every 4 hours.
"Randi Rodriguez - If I may ask what size are, or I guess were you? I have considered it but haven't done anything because I don't have pain ... Yet. how old were you when you started having pain? I am 27 and a DD. Maybe I just lucked out with no pain?" I was a DDD or a tad bigger...I'm 31 now and I noticed more pain with my weight gain. My weight has been fluctuating because of my thyroid and the big breast just make it all worse. So I went from a DDD to a C. I can tell a difference already. Even though I'm sore and swollen, I can feel the lightness and it is great!
"Bethanie Delerson - did u have to go under for that? Im freakin scared of the anasitia(sp) its preventing me from going now.. any words of wisdom since you been thru going under?" Yes you get put under for it. I really wasn't too scared of that b/c I've been under before for some things, but to make it an overall more pleasant thing for me, I brought some things from home to have with me that comforted me... like my husbands cowboys blanket, my daughters ariel pillow and my Scentsy Buddy with one of my favorite scents it that calms me... the little things help.
"Jessica Whitney Crowe - Was it covered by tricare at all? Just had my second baby and im really not into these double ds...." Yes, Tricare covered it all. Since you just had a baby, I would see if they go down some. I know mine didn't go down after I had kids, they just kept getting bigger lol... But I don't think I would get it done if you're not done having kids. Only because they might get bigger again. The only things I've had to buy for this was my button down jammies, my gauze pads, my antibiotic ointment and I'll be buying "scar guard" at my next appointment. The surgery itself and all your pain meds are covered.
"Samantha Slifer - What are your restrictions?" Nothing strenuous for 2 weeks and I can't lift my arms up high. My doctor told me to just take it easy and rest the first 2 weeks and then do things as I feel able to... He wants me to get up and walk 4 to 5 times a day, not like outside or anything... just move around the house some...get the circulation going and all..
Here are my previous posts about my Reduction...I've written about it from the beginning when I decided to have to have done =)
Breast Reduction - Part 1
Breast Reduction - Part 2
Breast Reduction - Part 3
Breast Reduction - Part 4
Breast Reduction - Part 5
The night before my surgery my daughter was very upset and I laid with her to help her go to sleep. She was crying. I didn't think this would have an impact on her but apparently it did. She has heard me talk of going to the doctor and getting surgery and I was gonna have stitches and need to rest and heal. She knew I wasn't going to my regular doctor like I do every 3 months (for my thyroid). She confided in me that she was scared and didn't want me to be hurt. She wouldn't let me leave her until she fell asleep. While we were cuddling I explained to her why I was willing to go through a little bit of pain to have less pain in the long run. I think I explained it the best I could to a six year old lol...
My daughter finally fell asleep and I took my valium and went to bed...got nookie, since it will be a while before I do that again!! lol... and I passed out. I slept restlessly and despite thinking I was gonna have nightmares, I didn't. We got up and I got the kids up for school. Darrell and I left to get to my appointment on time and Staci got the kids off to school for me... love that woman..
I showed up to my surgery appointment in button down jammies, my cowboys blanket (don't be a hater lol), my daughters ariel pillow she made me take and my Scentsy Buddy Roarbert the Lion. Yes, I cuddle with a smell good stuffed animal. Now you know my secrets.... I also had to have all my medications with me that I had gotten at my previous appointment, the pre-op.
We went in and waited in the "fish room", which is the waiting room for the surgery patients but they call it the "fish room" because of the big fish tank. Darrell sat with me on the couch and cuddled me a little because I was scared... boy was I scared... like, really, really scared..lol
My nurse came and got me and she took me to get ready. I had to put on these stockings to help with the circulation in my legs and this paper type top that opened in the front. I also had to pee in a cup for ANOTHER pregnancy test just to make sure, which I knew I wasn't pregnant, but they have to cover their butts! Then we went into my prep room and I met my other nurse too. We got to talking about the stuff I brought with me and it turns out they both love Scentsy and one of them took the one catalog I had on me and I'm taking more back when I go next week...always working! LOL... anyways...
I was weighed and my temp was taken and my blood pressure too. They gave me my anti-nausea medicine and put my IV in. Then the doctor came in and made the markings on my boobs with a green marker and a measuring thing... I felt a bit awkward at that time because he was drawing on me and lifting me and my nipple were getting hard. I knew it wasn't sexual and I knew he had seen it a hundred times and it was like nothing to him, but it made me feel funny lol... I pushed it to the back of my head though and kept telling myself it had to be done...lol
After he finished with the markings my nurse went and got Darrell to come in with me for a few minutes before they took me back. The anestesiologist came in too and asked me routine questions and gave me a muscle relaxer to get me ready... then it was time for me to go... I said bye to Darrell and wished with all my heart he could have went in with me, but I knew I had to brave it on my own.
I really don't remember much. I remember going into the surgery room and laying on the bed and putting my arms in the arm rests and that is it. I woke up with Darrell by my side. Apparently when I came to I kept telling the nurse "I want Darrell, I just want my Darrell." Awwww lol.. I wasn't in recovery very long... I think about an hour. They helped me to the bathroom and then wheeled me out to the car. I remember bits and pieces of the day. Darrell was making fun of me about how I was eating my fries on the way home...he had stopped and got me McDonalds since I was starving..
I remember my daughter coming home from school and cuddling up with me for a minute, she really worried I wasn't gonna be there when she came home. I was home by like 2pm.. My surgery was at 9am... I didn't have any drains put in and I felt okay yesterday. Of course I was still high from the anestisia lol... I was a little sore, not too bad... my hubs went and bought a new bed and I couldn't even sleep in it! Can't wait until I can though lol..
Today, my second day of recovery, was worse. The pain is worse, but my drugs take care of it pretty well. My friend Dee offered to take the kids so I could relax and it has been nice. Darrell and I went to dinner and then went to get me more gauze pads, tape and an ace bandage to keep me tight while he washed my surgical bra. I must say that my husband would make a great house wife! Haaahaaa... seriously though, he has really been a blessing to me right now.
When I changed my bandages today I cried. I don't really know what I was expecting.... I mean, I know it wasn't going to be all beautiful and looking silky smooth, but I wasn't prepared for what I saw. I know it will take time to heal and they will look better, but it was just a shocker for me... and now on to the questions from my post on *AWDIWH*...
"Felicia Blank - How sore are you? Hope this doesnt come off the wrong way but what was your reason was there a medical concern?" I'm feeling sore like I've been in a car accident... the worst part is doing my bandages... that is more sensitive as it should be expected to be lol... every so often I feel a bit of a burning sensation around my nipple area... not too bad though, just like a paper cut kinda burn and it only lasts for a few seconds...I have been thinking for a few years of getting a reduction. I was a C cup in my teens and into my 20s... I went up a size with each kid and didn't go back down. Then last year I thought that maybe they would get smaller when I lost weight...well, I lost 50lbs and my chest didn't get any smaller... I have had back pain, shoulder and neck pain, migraines, and I started getting indents in my shoulders from my bras. When I would work out or be out in the heat too long I would get rashes underneath... I just couldn't stand the pain and discomfort anymore.
"Annie Colson - Can I have what they took out? President of the itty bitty titty committee." If I could have given them to anyone, I would have recycled them in my ass... LOL... my ass is non-existent! haahaa ..and now I'm in the itty bitty titty committee with you, so move over and make room! lol
"Christina Souza - What size would you need to be to be considered for a breast reduction?" I don't know that there is a specific size... I'm sure each size is different depending on the person and the build of their body.. from what I understand they go by your overall health and problems caused by them... I was told I was a good candidate for the surgery because I had the back pain, rashes, neck pain, shoulder pain, indents in my shoulders and migraines... the best thing you can do is talk to your doctor. Tell him you want a referral to see a plastic surgeon about a consultation for a breast reduction.
"Sarah Craig - how bad does it hurt. im considering it myself" Well, I'm only on day two so I don't know how bad it will be tomorrow or the next day, but I didn't wake up in any pain... just a little discomfort. They really do well with the pain control. Well, where I went anyway. The thing that hurt the worst for me was the needle they gave me for my IV lol On a scale of 1 to 10, I'd say my pain is about a 3... I keep up on my meds... I don't wait until I'm hurting real bad, I take them every 4 hours.
"Randi Rodriguez - If I may ask what size are, or I guess were you? I have considered it but haven't done anything because I don't have pain ... Yet. how old were you when you started having pain? I am 27 and a DD. Maybe I just lucked out with no pain?" I was a DDD or a tad bigger...I'm 31 now and I noticed more pain with my weight gain. My weight has been fluctuating because of my thyroid and the big breast just make it all worse. So I went from a DDD to a C. I can tell a difference already. Even though I'm sore and swollen, I can feel the lightness and it is great!
"Bethanie Delerson - did u have to go under for that? Im freakin scared of the anasitia(sp) its preventing me from going now.. any words of wisdom since you been thru going under?" Yes you get put under for it. I really wasn't too scared of that b/c I've been under before for some things, but to make it an overall more pleasant thing for me, I brought some things from home to have with me that comforted me... like my husbands cowboys blanket, my daughters ariel pillow and my Scentsy Buddy with one of my favorite scents it that calms me... the little things help.
"Jessica Whitney Crowe - Was it covered by tricare at all? Just had my second baby and im really not into these double ds...." Yes, Tricare covered it all. Since you just had a baby, I would see if they go down some. I know mine didn't go down after I had kids, they just kept getting bigger lol... But I don't think I would get it done if you're not done having kids. Only because they might get bigger again. The only things I've had to buy for this was my button down jammies, my gauze pads, my antibiotic ointment and I'll be buying "scar guard" at my next appointment. The surgery itself and all your pain meds are covered.
"Samantha Slifer - What are your restrictions?" Nothing strenuous for 2 weeks and I can't lift my arms up high. My doctor told me to just take it easy and rest the first 2 weeks and then do things as I feel able to... He wants me to get up and walk 4 to 5 times a day, not like outside or anything... just move around the house some...get the circulation going and all..
Here are my previous posts about my Reduction...I've written about it from the beginning when I decided to have to have done =)
Breast Reduction - Part 1
Breast Reduction - Part 2
Breast Reduction - Part 3
Breast Reduction - Part 4
Breast Reduction - Part 5
Thursday, September 8, 2011
Breast Reduction - Part 5
*Small Update*
I got my call this morning from the nurse to confirm my appointment for tomorrow. I have to be there at 8:15am and my surgery is scheduled for 9am... TALK ABOUT NERVOUS!! I'm so ready for it though.
Sweet moment - my husband tries to be all "hard" and whatnot... well he has expressed his nervousness for me as well... I won't say exactly what he has said to me, but it makes me feel good that he is open with me about his feelings on this... he has gotten over it and is supporting me 100%. He gets 5 points for putting on his big boy underroos =) hahaaa
Rundown from now until tomorrow morning -
I can't eat after midnight - (makes me think of Gremlins - don't feed him after midnight lol)
Tonight when I go to bed I will take my valium and my zantac - (I think I needed the valium a few days ago when my nerves really started getting bad!)
Today I will go pick up my extras I need for when I come home - (bacitracin, an antibiotic, some pads, exlax lol, frozen peas and my scar guard)
Right now I should be drinking clear liquids... one pepsi won't kill me, right?
Follow my Blog on Facebook!
I got my call this morning from the nurse to confirm my appointment for tomorrow. I have to be there at 8:15am and my surgery is scheduled for 9am... TALK ABOUT NERVOUS!! I'm so ready for it though.
Sweet moment - my husband tries to be all "hard" and whatnot... well he has expressed his nervousness for me as well... I won't say exactly what he has said to me, but it makes me feel good that he is open with me about his feelings on this... he has gotten over it and is supporting me 100%. He gets 5 points for putting on his big boy underroos =) hahaaa
Rundown from now until tomorrow morning -
I can't eat after midnight - (makes me think of Gremlins - don't feed him after midnight lol)
Tonight when I go to bed I will take my valium and my zantac - (I think I needed the valium a few days ago when my nerves really started getting bad!)
Today I will go pick up my extras I need for when I come home - (bacitracin, an antibiotic, some pads, exlax lol, frozen peas and my scar guard)
Right now I should be drinking clear liquids... one pepsi won't kill me, right?
Follow my Blog on Facebook!
Subscribe to:
Posts (Atom)





